Simrat was raised in a Punjabi Sikh household in Mumbai after being born on July 16, 1997. Her degree is a B.Sc. in computer science. In 2017, she debuted as an actress opposite Kartikeya in Rishi's Telugu romantic drama Prematho Mee Karthik. She starred in Soni and Parichayam in 2018. She was selected to play the major role in the Telugu romance thriller Dirty Hari, costarring with Shravan Reddy in the Match Point movie in India.
She appeared in Himmat Sandhu's Laara Lappa and Burj Khalifa Punjabi music videos. She also made an appearance in the Punjabi music video for GG Singh's song "Loafer" in 2022. She appeared in Mika Singh's romantic song "Tere Bin Zindagi" in 2021. She made a brief appearance in the Bangarraju movie, starring Nagarjuna, in 2022. She portrayed Sunny Deol's daughter-in-law and Utkarsh Sharma's wife in the August 11 release of Gadar 2 in 2023.
Mark Your Calendars: De De..
The love comedy De De Pyaar De 2 has reunited Ajay Devgn and Rakul Preet Singh.